How To Break Through The Control of Hidden Emotions

  • By Karen Nowak
  • 03 Jan, 2018

Energy Healing Through The Release of Trapped Emotions

How To Breakthrough The Control of Hidden Emotions
Release emotions that are controlling and sabotaging your life through a process developed by Dr Bradley Nelson called The Emotion Code.

Understanding Vibrations And Energy Healing

Twenty plus years ago when I first began working with energy healing and realized everything is a vibration my whole world changed.

Everything on earth is a resonance vibrating at a different level. Emotions are energy vibrations that can become trapped in the bodies vibration if not processed at the time of an event.

High vibration emotions such as love and joy assist the human body to resonate at healthy levels. Low vibrations such as shame and hate break down the immune systems functioning, leaving you open to illness and disease.

Low vibrations stored within us will over time lower the megahertz of the body opening us to disease. They also keep us hooked into unwanted pattern of behavior. Trapped emotions over time create beliefs that are not Divine in origin. Beliefs that we are unworthy, life is hopeless and we helpless to change it.

Your subconscious doesn’t distinguish between high and low thoughts and emotions that it is being fed. The subconscious acts on what you tell it. Low vibration emotions are not contributing to your over all wellbeing. They detract and wear you down, mental, emotionally and eventually physically.

Feel The Energy Of Emotions

Take 2 small pieces of paper, on one write the words Divine Love, on the other Hate. Now place the paper with Divine Love between your hands and close your eyes. Wait a few moments as you bring your focus to your hands. Now sense what you feel.

Then put this paper down and wait a moment and repeat the process with the second piece of paper with the word Hate. Bring your focus to your hands again. You may have already let the paper go unable to hold it because of the vast vibrational differences between Divine Love and Hate.

Take a moment and shake the energy out of your hands and end by holding the vibration of Divine Love as the message you want your body to feel.

The above experiment highlights the energy of emotions. The very same emotions that are stored within your energetic frequency, your emotional operating system, your internal hard drive, your physical body.

Emotions have been programmed into our vibrations from a lifetime of experiences that we were never able to, nor taught to release.

The Emotion Code And How It Works 


Each hidden emotion is identified individually through muscle testing by the practitioner . Who then assists you to release what is found in your energy field.

The process involves running a magnet through your governing vessel meridian. This can be done in person or at a distance. The magnetic resonance breaks up the emotional vibration giving it an opportunity to be released. Emotions are released one at a time, one event at a time. You do not have to go back over experiences in order to let them go.

No longer carrying around the weight of old emotions enables you to begin healing all areas of your life.

Releasing trapped emotions with The Emotion Code enables you to:
Break the invisible hold emotions have in your life
It assist you to create the life you choose to live by releasing lower vibrations that are holding you back.

With your commitment to heal and The Emotion Code stop living your life dictated by trapped emotions from your past and begin living as the Divine being you are. Break the cycle holding in trapped emotions by scheduling a session today.
For everyone scheduling and having a session in the January 2018 receive a FREE 15 minute consult your first session. Schedule your session today.
To Read more on The Emotion Code click here.
By Karen Nowak 03 Jan, 2018
Release emotions that are controlling and sabotaging your life through a process developed by Dr Bradley Nelson called The Emotion Code.

By Karen Nowak 21 Oct, 2017

In August of 1996, twenty-one years ago, Brandy  was written off by traditional medicine as only capable of being a pasture mare after a tick born disease came close to killing her. At the time very little was known about Ehrlichiosis. Brandy went from a vibrant, fearless mare to PTSD in a matter of weeks. I couldn't give up on this Mighty Morgan Mare. None that loved her could.

What I will be sharing in future newsletters and blogs is how everything that happened and everything that followed changed us both. For Brandy she went on to competing in endurance rides, taking second place in the Morgan division I might ad, and covering well over a thousand miles of trail (no exaggeration). For me it led me to the work I do today with both animals and humans.

My hope and intention is to share how incorporating both allopathic veterinary care and other alternative modalities saved us both.

Traditional medicine could not address the emotional issues and other unseen influences plaguing this once fearless horse. Nor could its medicine alone return her to thriving once again. This is Brandy’s story. How the blending of many modalities led to her celebrating her 29th birthday last June, without medical issues that plague many horses today. Yes, her constitution and Morgan tenacity helped her heal. Maybe, just maybe I have a little Morgan persistence in me too.

I look forward to sharing our story and hopefully inspire you to expand beyond what you have known before, while still utilizing the best of traditional thinking in all areas of your life and that of your animals. I also wanted to share what is possible . . .


By Karen Nowak 11 Jul, 2017
The article I started here handed me an unexpected opportunity. It gifted me a very personal opportunity to evolve. My hope is it stimulates you in ways that bless you deeply.
By Karen Nowak 13 Feb, 2017
 Answering this question honestly, and changing yourapproach if necessary, contributes to you building a well-rounded health-care plan for your animal. Waiting until an illness or disease arises places you in a position of reacting, and not in the optimum mind-set to make informed decisions based on research. Creating a holistic approach involves incorporating the concept that both you and your animal are more than just
physical beings. Traditional medicine addresses physical symptoms. Alternative modalities encompass the mental and emotional aspects that present themselves in the body as imbalances, known as diseases.
By Karen Nowak 17 Oct, 2016
I am often asked the question “Why does losing my cat (dog, horse etc) hurt worse than losing humans in my life? I feel guilty because it hurts more.”

When I was asked that question I thought back to the death my horse, Chris, to find the answer.

Her death had left me emotionally devastated. I wasn’t aware of all she had been in my life. Without conditions. The hurt seemed stronger than losing humans I had been close to. It wasn’t until the loss of my parents, that I was able to experience the difference.

Only then could I understand it was judgments I made, and the perspective I took that kept me in emotional pain about the difference.

Chris and I had come together at a pivotal time of personal growth and change. No human knew how insecure I felt on the inside during that time of my life.

I matured in many ways on her back. She had my heart and supported me, as I matured into an adult with a federal job and a mortgage.

I became more confident in many areas of my life, from riding her. I trusted her with my heart and life. She knew me in ways no human could. When on her back our energy fields become one. I could never hide my feelings from her, she always knew what my heart didn’t always want my head to know. Chris knew things about me no human could see. She judged none of it.
By Karen Nowak 17 Oct, 2016
If you have ever had an animal that went missing,even for a few minutes, you have experienced the many emotions that take over.
Finding lost animals is wrought with fear, anxiety, panic and lack of control.

If the animal has escaped to go out on a jaunt it could include joy on their side not on yours. There are as many variables, emotions, and situations as there are animals.

We as the human know the inherent dangers of what could happen. They on the other hand, such as in the case of a Beagle, may be just following a scent. Something they were bred to do, unaware of the dangers that might surround them.
By Karen Nowak 25 Jul, 2016
Rocky and Mia,  brother and sister Puggles, have been at Freedom Reins for about a month now.

Understanding their new life has come at their own pace. Life changed dramatically, the day they were surrendered to the shelter in St Maries ID. That day did not make them victims.
By Karen Nowak 21 Jul, 2016
You may be saying I have read this all before. Yes you have. How much did you commit to when you did? Universal law doesn't let you pick which laws you use and which you ignore to get the life you long for. Okay I am willing to do this, but not that, no,no I don't want to give up that. Just a little bit of it won't affect the outcome. Universal law and clear and we can't pick only what we like as if we are ordering pizza toppings.

Healing yourself, not blaming the outside world, clearing up your language of negativity in all thoughts, forgiving yourself, taking responsibility for what you have created, not judging what you have created, just to name a few are part of transformation to a higher vibration of self. These and many others are imperative to moving into the life you desire.

Healing and balancing your mental, emotional, spiritual, and physical bodies is also crucial at this time of unprecedented change.
By Karen Nowak 20 Jun, 2016
Thousands of years ago, cats were worshipped as gods. Cats have never forgotten this.
— Anonymous

Owners of dogs have noticed that, if you provide a dog with food, water, shelter and affection, they will think you are god. Whereas owners of cats are compelled to realize that, if you provide a cat with food, water, shelter and affection, they draw the conclusion that they are gods.
―Christopher Hitchens, The Portable Atheist: Essential Readings for the Nonbeliever
By Karen Nowak 20 May, 2016

Some will say this is a faery tale, but being about a very real feline, who shall we say does not embody the demure attributes of a faery, It, is simply, a Tale of a Tail.

Charlie, the main feline of this tail, lived with my aunt for many years. Coming in a long line of very large yellow cats my aunt had in her life, all named Charlie, he was of indeterminate age in the records. The Charlie this tale is about was the last my aunt would have on this earth. . My matante and Charlie lived together for many years, always sharing their daily meals. My aunt holding the food in her hand, and Charlie obligingly eating it. They shared an interesting diet. what my Aunt ate, Charlie ate. The selection was large and varied, donuts to water chestnuts, could be found on the menu. Their favorite delectable delight, unanimously voted upon, was most assuredly pepperoni. Hardly a balanced diet for a cat. But both were full and happy, Charlie not being your normal cat. After all, this feline, ALWAYS got what he wanted. Charles Persistent T Cat being his full name.

More Posts
By Karen Nowak 03 Jan, 2018
Release emotions that are controlling and sabotaging your life through a process developed by Dr Bradley Nelson called The Emotion Code.

By Karen Nowak 21 Oct, 2017

In August of 1996, twenty-one years ago, Brandy  was written off by traditional medicine as only capable of being a pasture mare after a tick born disease came close to killing her. At the time very little was known about Ehrlichiosis. Brandy went from a vibrant, fearless mare to PTSD in a matter of weeks. I couldn't give up on this Mighty Morgan Mare. None that loved her could.

What I will be sharing in future newsletters and blogs is how everything that happened and everything that followed changed us both. For Brandy she went on to competing in endurance rides, taking second place in the Morgan division I might ad, and covering well over a thousand miles of trail (no exaggeration). For me it led me to the work I do today with both animals and humans.

My hope and intention is to share how incorporating both allopathic veterinary care and other alternative modalities saved us both.

Traditional medicine could not address the emotional issues and other unseen influences plaguing this once fearless horse. Nor could its medicine alone return her to thriving once again. This is Brandy’s story. How the blending of many modalities led to her celebrating her 29th birthday last June, without medical issues that plague many horses today. Yes, her constitution and Morgan tenacity helped her heal. Maybe, just maybe I have a little Morgan persistence in me too.

I look forward to sharing our story and hopefully inspire you to expand beyond what you have known before, while still utilizing the best of traditional thinking in all areas of your life and that of your animals. I also wanted to share what is possible . . .


By Karen Nowak 11 Jul, 2017
The article I started here handed me an unexpected opportunity. It gifted me a very personal opportunity to evolve. My hope is it stimulates you in ways that bless you deeply.
By Karen Nowak 13 Feb, 2017
 Answering this question honestly, and changing yourapproach if necessary, contributes to you building a well-rounded health-care plan for your animal. Waiting until an illness or disease arises places you in a position of reacting, and not in the optimum mind-set to make informed decisions based on research. Creating a holistic approach involves incorporating the concept that both you and your animal are more than just
physical beings. Traditional medicine addresses physical symptoms. Alternative modalities encompass the mental and emotional aspects that present themselves in the body as imbalances, known as diseases.
By Karen Nowak 17 Oct, 2016
I am often asked the question “Why does losing my cat (dog, horse etc) hurt worse than losing humans in my life? I feel guilty because it hurts more.”

When I was asked that question I thought back to the death my horse, Chris, to find the answer.

Her death had left me emotionally devastated. I wasn’t aware of all she had been in my life. Without conditions. The hurt seemed stronger than losing humans I had been close to. It wasn’t until the loss of my parents, that I was able to experience the difference.

Only then could I understand it was judgments I made, and the perspective I took that kept me in emotional pain about the difference.

Chris and I had come together at a pivotal time of personal growth and change. No human knew how insecure I felt on the inside during that time of my life.

I matured in many ways on her back. She had my heart and supported me, as I matured into an adult with a federal job and a mortgage.

I became more confident in many areas of my life, from riding her. I trusted her with my heart and life. She knew me in ways no human could. When on her back our energy fields become one. I could never hide my feelings from her, she always knew what my heart didn’t always want my head to know. Chris knew things about me no human could see. She judged none of it.
By Karen Nowak 17 Oct, 2016
If you have ever had an animal that went missing,even for a few minutes, you have experienced the many emotions that take over.
Finding lost animals is wrought with fear, anxiety, panic and lack of control.

If the animal has escaped to go out on a jaunt it could include joy on their side not on yours. There are as many variables, emotions, and situations as there are animals.

We as the human know the inherent dangers of what could happen. They on the other hand, such as in the case of a Beagle, may be just following a scent. Something they were bred to do, unaware of the dangers that might surround them.
By Karen Nowak 25 Jul, 2016
Rocky and Mia,  brother and sister Puggles, have been at Freedom Reins for about a month now.

Understanding their new life has come at their own pace. Life changed dramatically, the day they were surrendered to the shelter in St Maries ID. That day did not make them victims.
By Karen Nowak 21 Jul, 2016
You may be saying I have read this all before. Yes you have. How much did you commit to when you did? Universal law doesn't let you pick which laws you use and which you ignore to get the life you long for. Okay I am willing to do this, but not that, no,no I don't want to give up that. Just a little bit of it won't affect the outcome. Universal law and clear and we can't pick only what we like as if we are ordering pizza toppings.

Healing yourself, not blaming the outside world, clearing up your language of negativity in all thoughts, forgiving yourself, taking responsibility for what you have created, not judging what you have created, just to name a few are part of transformation to a higher vibration of self. These and many others are imperative to moving into the life you desire.

Healing and balancing your mental, emotional, spiritual, and physical bodies is also crucial at this time of unprecedented change.
By Karen Nowak 20 Jun, 2016
Thousands of years ago, cats were worshipped as gods. Cats have never forgotten this.
— Anonymous

Owners of dogs have noticed that, if you provide a dog with food, water, shelter and affection, they will think you are god. Whereas owners of cats are compelled to realize that, if you provide a cat with food, water, shelter and affection, they draw the conclusion that they are gods.
―Christopher Hitchens, The Portable Atheist: Essential Readings for the Nonbeliever
By Karen Nowak 20 May, 2016

Some will say this is a faery tale, but being about a very real feline, who shall we say does not embody the demure attributes of a faery, It, is simply, a Tale of a Tail.

Charlie, the main feline of this tail, lived with my aunt for many years. Coming in a long line of very large yellow cats my aunt had in her life, all named Charlie, he was of indeterminate age in the records. The Charlie this tale is about was the last my aunt would have on this earth. . My matante and Charlie lived together for many years, always sharing their daily meals. My aunt holding the food in her hand, and Charlie obligingly eating it. They shared an interesting diet. what my Aunt ate, Charlie ate. The selection was large and varied, donuts to water chestnuts, could be found on the menu. Their favorite delectable delight, unanimously voted upon, was most assuredly pepperoni. Hardly a balanced diet for a cat. But both were full and happy, Charlie not being your normal cat. After all, this feline, ALWAYS got what he wanted. Charles Persistent T Cat being his full name.

More Posts
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